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Hormone Pellets: Todo lo que te dijeron estaba mal

Hormone Pellets: Todo lo que te dijeron estaba mal

En este artículo, Erika Kuhn FNPC responde sin filtros, sin discurso de venta y con base médica real: qué son los pellets, cómo funcionan, por qué algunas experiencias salen mal y cómo luce un protocolo responsable paso a paso. Si estás considerando terapia hormonal, esta es la conversación honesta que necesitas leer antes de tomar una decisión.

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GLP-1: el medicamento que ayuda a controlar el hambre desde la raíz

GLP-1: el medicamento que ayuda a controlar el hambre desde la raíz

El hambre no es solo una sensación, es una señal biológica controlada por hormonas. El GLP-1 juega un papel clave en la saciedad y el control del apetito, ayudando a entender por qué para muchas personas perder peso no es solo cuestión de voluntad, sino de biología. Conocer cómo funciona tu cuerpo es el primer paso hacia un enfoque más sostenible y consciente del bienestar.

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Why Do We Start the Year Strong… and End Up Sabotaging Our Weight Loss?

Why Do We Start the Year Strong… and End Up Sabotaging Our Weight Loss?

Why do we start every year motivated to lose weight, only to end up sabotaging ourselves weeks later?
The problem isn’t lack of discipline or motivation. Sustainable weight loss is far more complex than willpower alone—it’s deeply connected to biology, hormones, habits, and how we approach change. This article explores why traditional diets fail, why weight regain is not a personal failure, and how a more informed, compassionate, and medically guided approach can lead to lasting results without rebound.

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Why Vitamin C Matters More Than You Think

Why Vitamin C Matters More Than You Think

In every season of the year, our body reminds us that it is alive, dynamic, and deeply connected to our daily habits. If you’ve ever wondered why Vitamin C is so widely recommended—especially when we’re looking to support our health and enhance the vitality of our skin—this article is for you. At Vida Aesthetics, we love providing you with clear and reliable tools so you can make informed decisions, always from a warm and supportive approach.

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Winter Skin Hydration: 7 Essential Tips to Glow

Winter Skin Hydration: 7 Essential Tips to Glow

Winter skin hydration becomes critical when cold weather arrives. During colder months, something interesting happens: natural thirst signals that remind us to drink water decrease. The cold quiets that inner voice, and without realizing it, we reduce our water intake, raising the risk of internal dehydration.

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